Heidi is an Advanced Integrative Health Coach (CHC), Certified International Health Coach (CIHC) and member of the International Association of Health Coaches (IAHC).

She is the coach for the ‘ordinary’ individuals who have the aspiration to transform their lifestyle from ‘ordinary’ to extraordinary. Heidi empowers her clients to take action and upgrade their behaviours and mind-set and always strives for high performance and achieving quality results. She supports them to overcome obstacles and limiting beliefs, focusing on the present and how to achieve what they want in their life now and in the future. Her clients become empowered, action focused and self-motivated to achieve their goals, good health and improved overall satisfaction of life. Heidi’s coaching methods are underpinned with research, focus on implementing preventative strategies, developing a growth mind-set and action based self-awareness development techniques.

Heidi advocates health and wellbeing and it is her own lifestyle transformation that brought her to integrative health coaching. Her work now involves promoting the importance of taking responsibility for your own health and happiness (physically, mentally and emotionally). As an avid thrill-seeker she is never afraid to push her boundaries and challenge herself physically and mentally; since the start of her own health journey just over 5 years ago, she has progressed from running 5km road races to 72km mountain races across the globe, currently completing 8 ultra-marathons as well as completing in cross-fit events.

Area’s of expertise:

Goal setting:

Group Health Coaching programme in association with Innerfight DXB.
2018 January – 2018 December, Program creator & lead coach.
http://www.innerfight.com/grouphealthcoaching/ (for outline of program & program testimonials)
 
1-2-1 Personal Coaching (in person and online) 3 and 6 month programmes, by Heidi Jones Coaching FZE.
2015 April – Present
 
Goal setting retreats:
 
Two day Innerfight Goal Setting Retreat, UAE
2018 January, Lead coach & program co-creator.
Using the SMART goal model, the coaching weekend supported attendee to set meaningful goals for the year ahead.
 
One week 2byb Personal & Professional Development Women’s Retreat, Thailand in association with 2bLimitless.
2017 November, Lead coach & program co-creator.

Bespoke & inspirational development program that focuses on amazing life experiences, challenging boundaries & comfort zones. Support and guidance for attendees to set THE important goals that create truly meaningful and impactful change for the following year and beyond. 

Leadership and performance coaching:
 
Empowering High Level Performance, practical workshops, HULT University MBA & Masters Programs
2018 November, Lead coach & program creator.
Practical short course for students to develop their leadership & management skills using SMART goal setting model and the GROW coaching model.

2017 December, External moderator for MBA coaching exam.

Online coaching videos for Hopscotch Live Sessions
https://hopscotch.work

2018 June – Present
– How to get unstuck
– How to keep motivated
– Deepen your self-awareness
– Overcoming perfectionism

Associate lifestyle and integrative health coach for 2bLimitless http://www.2blimitless.com/personal-and-professional-leadership

2017 January – Present

Preventative strategies in health & wellbeing:

1-2-1 Personal Health Coaching (in person and online) 3 and 6 month programmes, by Heidi Jones Coaching FZE.
2015 April – Present
 
Additional:

Heidi is also a brand ambassador for LuluLemon and is featured in a number of publications including; The National Business, Harpers Bazaar, Mojeh, Savoir Flair & TimeOut Dubai.

She has also set up the The Health Coach Social Learn. Grow. Connect. Community to support and mentor coaches within Dubai. Visit Instagram @healthcoachsocialdxb