Warning: Illegal string offset 'ID' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 994

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 995

Warning: Illegal string offset 'label' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 996

Warning: Illegal string offset 'name' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 997

Warning: Illegal string offset 'menu_order' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 998

Warning: Illegal string offset 'parent' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 999

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 1003

Warning: Illegal string offset 'ID' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 994

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 995

Warning: Illegal string offset 'label' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 996

Warning: Illegal string offset 'name' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 997

Warning: Illegal string offset 'menu_order' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 998

Warning: Illegal string offset 'parent' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 999

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 1003


Warning: Illegal string offset 'ID' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 994

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 995

Warning: Illegal string offset 'label' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 996

Warning: Illegal string offset 'name' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 997

Warning: Illegal string offset 'menu_order' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 998

Warning: Illegal string offset 'parent' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 999

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 1003
NEW PROGRAMMES STARTING 2019


Warning: Illegal string offset 'ID' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 994

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 995

Warning: Illegal string offset 'label' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 996

Warning: Illegal string offset 'name' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 997

Warning: Illegal string offset 'menu_order' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 998

Warning: Illegal string offset 'parent' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 999

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 1003
Online personalised coaching


Warning: Illegal string offset 'ID' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 994

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 995

Warning: Illegal string offset 'label' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 996

Warning: Illegal string offset 'name' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 997

Warning: Illegal string offset 'menu_order' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 998

Warning: Illegal string offset 'parent' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 999

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 1003
Find out more

Warning: Illegal string offset 'ID' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 994

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 995

Warning: Illegal string offset 'label' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 996

Warning: Illegal string offset 'name' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 997

Warning: Illegal string offset 'menu_order' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 998

Warning: Illegal string offset 'parent' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 999

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 1003

Warning: Illegal string offset 'url' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/themes/heidi-coaching/template-parts/featured-event.php on line 31

Warning: Illegal string offset 'title' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/themes/heidi-coaching/template-parts/featured-event.php on line 32

Warning: Illegal string offset 'alt' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/themes/heidi-coaching/template-parts/featured-event.php on line 33

Warning: Illegal string offset 'caption' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/themes/heidi-coaching/template-parts/featured-event.php on line 34

Warning: Illegal string offset 'sizes' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/themes/heidi-coaching/template-parts/featured-event.php on line 38

Warning: Illegal string offset 'large' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/themes/heidi-coaching/template-parts/featured-event.php on line 38

Blog

Attention Teachers! Avoid The Back To School Flu Season With These 5 Immune Boosting Tips

30 September, 2015

It’s that time of year again, Term 1 begins! Prevent the new school year sniffles by following these 5 immune boosting tips.

Simple holistic actions you can do today to help build a strong immune system and beat the Term 1 sniffles!

1.Eat Pumpkin Seeds

These little seeds are full of immune boosting zinc, eat them daily by adding them to your smoothies, salads and homemade trail mix!

Simple trail mix recipe:

  • Add to a large bowl
  • 1 cup of cashews
  • 1 cup of almonds
  • Pulse 1-2 times in a small food processor to break them up a little
  • Add 1 cup of pumpkin seeds
  • 1 cup of sunflower seeds
  • 1 cup of your favourite dried fruit (I like to use chopped dates)
  • 1 cup of coconut flakes
  • Mix together and transfer to a large glass jar with a lid

Or try creating your own healthy seed energy bar!

2.Eat Green Vegetables

They will strengthen your immune system by being very high in calcium, magnesium, iron, potassium, phosphorous, zinc, and vitamins A, C, E, and K.

Simple ways to add more greens:

  1. Add spinach or chard to your smoothies (you will not tastes the difference)
  2. Thinly slice kale leaves and add to stir-fries
  3. Pick up a green juice from your nearest healthy café

3.Eat Quinoa

This super food is super versatile and is high in B vitamins, iron, zinc, potassium, calcium, and vitamin E, supporting a strong immune system. Can be eaten as a sweet or savory dish anytime of the day!

Try my Quinoa salad and simple cooking tips

4.Add Some Daily Movement

Not only will it help you control your weight, lower your blood pressure and enhance quality of sleep, regular exercise will improve your immune function.

Want to join a lovely group of runners? Email me at heidi@heidijonescoaching.com to find out more about the new season of Lululemon Run Club!

5.Have An Early Night At Least Once A Week

Without a good night’s sleep, your body is more susceptible to stress and the immune system does not function optimally. Aim for 6+ hours a night to keep those cortisol levels in check.

Tip: Treat yourself to some lavender oil, camomile tea and an eye mask to help to wind down after a busy day, trust me, it really works.

Most important tip of all is to allow yourself the time for some self-care, look after your body and it will look after you.

Heidi Jones Integrative Health & Nutrition Coach

Are you ready to invest in your yourself and begin your journey to better health? If the answer is YES, I would love to hear from you. Start the process by filling in your details the pre-health questionnaire and I will get back to you within 48 hours.

If you know someone who would be interested in this article please forward it along to them, lets create a healthier world to live in.

share news article

work with heidi


Warning: Illegal string offset 'ID' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 994

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 995

Warning: Illegal string offset 'label' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 996

Warning: Illegal string offset 'name' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 997

Warning: Illegal string offset 'menu_order' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 998

Warning: Illegal string offset 'parent' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 999

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 1003
Learn How To Build A Life You’ll Love.

Find out more
Warning: Illegal string offset 'ID' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 994

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 995

Warning: Illegal string offset 'label' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 996

Warning: Illegal string offset 'name' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 997

Warning: Illegal string offset 'menu_order' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 998

Warning: Illegal string offset 'parent' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 999

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 1003

Warning: Illegal string offset 'url' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/themes/heidi-coaching/footer.php on line 71

Warning: Illegal string offset 'title' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/themes/heidi-coaching/footer.php on line 72

Warning: Illegal string offset 'alt' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/themes/heidi-coaching/footer.php on line 73

Warning: Illegal string offset 'caption' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/themes/heidi-coaching/footer.php on line 74

Warning: Illegal string offset 'sizes' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/themes/heidi-coaching/footer.php on line 78

Warning: Illegal string offset 'large' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/themes/heidi-coaching/footer.php on line 78

Upcoming Events

Health Coach Social DXB Event, 8th December 2018


Warning: Illegal string offset 'ID' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 994

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 995

Warning: Illegal string offset 'label' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 996

Warning: Illegal string offset 'name' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 997

Warning: Illegal string offset 'menu_order' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 998

Warning: Illegal string offset 'parent' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 999

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 1003

Warning: Illegal string offset 'ID' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 994

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 995

Warning: Illegal string offset 'label' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 996

Warning: Illegal string offset 'name' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 997

Warning: Illegal string offset 'menu_order' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 998

Warning: Illegal string offset 'parent' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 999

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 1003
Build Your Network of Like Minded People

Dare To Go Pro Workshop, 16th October 2018


Warning: Illegal string offset 'ID' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 994

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 995

Warning: Illegal string offset 'label' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 996

Warning: Illegal string offset 'name' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 997

Warning: Illegal string offset 'menu_order' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 998

Warning: Illegal string offset 'parent' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 999

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 1003

Warning: Illegal string offset 'ID' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 994

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 995

Warning: Illegal string offset 'label' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 996

Warning: Illegal string offset 'name' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 997

Warning: Illegal string offset 'menu_order' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 998

Warning: Illegal string offset 'parent' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 999

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 1003
How To Build A Health Coaching Business You’ll Love

Grow Your Confidence Workshop, 6th November 2018


Warning: Illegal string offset 'ID' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 994

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 995

Warning: Illegal string offset 'label' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 996

Warning: Illegal string offset 'name' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 997

Warning: Illegal string offset 'menu_order' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 998

Warning: Illegal string offset 'parent' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 999

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 1003

Warning: Illegal string offset 'ID' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 994

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 995

Warning: Illegal string offset 'label' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 996

Warning: Illegal string offset 'name' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 997

Warning: Illegal string offset 'menu_order' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 998

Warning: Illegal string offset 'parent' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 999

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 1003
Are You Letting Your Fears Stop You Become A Confident & Successful Health Coach?

Join the tribe

Heidi’s secrets to creating a life you love.


Warning: Illegal string offset 'ID' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 994

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 995

Warning: Illegal string offset 'label' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 996

Warning: Illegal string offset 'name' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 997

Warning: Illegal string offset 'menu_order' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 998

Warning: Illegal string offset 'parent' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 999

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 1003


Warning: Illegal string offset 'ID' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 994

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 995

Warning: Illegal string offset 'label' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 996

Warning: Illegal string offset 'name' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 997

Warning: Illegal string offset 'menu_order' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 998

Warning: Illegal string offset 'parent' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 999

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 1003
Free Download


Warning: Illegal string offset 'ID' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 994

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 995

Warning: Illegal string offset 'label' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 996

Warning: Illegal string offset 'name' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 997

Warning: Illegal string offset 'menu_order' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 998

Warning: Illegal string offset 'parent' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 999

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 1003
A beautiful 10 page PDF to help you take the next step on your journey to achieving a healthier and happier you. 20 Easy Recipes PDF is an introduction to a whole foods diet.


Warning: Illegal string offset 'ID' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 994

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 995

Warning: Illegal string offset 'label' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 996

Warning: Illegal string offset 'name' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 997

Warning: Illegal string offset 'menu_order' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 998

Warning: Illegal string offset 'parent' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 999

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 1003
Download eBook

Warning: Illegal string offset 'ID' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 994

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 995

Warning: Illegal string offset 'label' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 996

Warning: Illegal string offset 'name' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 997

Warning: Illegal string offset 'menu_order' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 998

Warning: Illegal string offset 'parent' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 999

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 1003

As featured in:


Warning: Illegal string offset 'ID' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 994

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 995

Warning: Illegal string offset 'label' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 996

Warning: Illegal string offset 'name' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 997

Warning: Illegal string offset 'menu_order' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 998

Warning: Illegal string offset 'parent' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 999

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 1003
Click to view Heidi's published articles


Warning: Illegal string offset 'ID' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 994

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 995

Warning: Illegal string offset 'label' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 996

Warning: Illegal string offset 'name' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 997

Warning: Illegal string offset 'menu_order' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 998

Warning: Illegal string offset 'parent' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 999

Warning: Illegal string offset 'key' in /var/sites/h/heidi.unitedagencydevelopment.co.uk/public_html/wp-content/plugins/advanced-custom-fields/includes/api/api-field.php on line 1003

instagram

Follow Heidi on Instagram @heidi_jones_coaching