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Lifestyle Coaching

Programme 3

Signature 6-session program

If you're ready to do more of the things you keep putting off - this program is for you!

BUY NOW

Join me and boost motivation towards your goals and the changes you want for your life!

Are you feeling like you’re wasting time starting and stopping passion projects that don’t really lead anywhere? Or struggling to take bold steps towards your future? Have your priorities shifted and you want to take a new direction with your life but finding it hard to commit to the first step or don’t know where or how to start?
My 6-session program can be the turning point you’ve been waiting for.

If you’re ready to do more of the things you keep putting off – this program is for you!

What if…

  • You were proactively creating opportunities to live with purpose and meaning?
  • You were taking a consistent approach towards making real changes in your life and seeing progress each week?
  • You felt great and enjoyed the process of doing something different and for yourself?
  • And had the support of your own personal coach to meet with every week for accountability, a focused and meaning chat and the momentum to keep going?

6-week program roadmap:

For 6 sessions (over the course of 6 or 12 weeks) we’ll work together to align your actions and ideas to ensure you’re making progress towards your vision and goals.
  • x6 one-to-one coaching sessions
  • Outside of session support via Telegram app
  • Self-Coaching workbook
  • Guided coaching exercises to do outside of the sessions
Learn how to…
  1. Catch yourself before giving up or stopping on your goals.
  2. Create long-standing habits and routines that make the process easier and more enjoyable.
  3. Build up the confidence to play the long game and do what it takes to achieve your goals.
And during the program, we delve into proven methods to overcome your fears, tackle challenges head-on, and create a consistent approach so that you can see results.

Here’s what it looks like:

Session 1: Clarity on your short-term goals and long-term vision.

You will set your 6 sessions achievement and continuous goals. These goals will be grounded in meaning and purpose and will get you closer to achieving the big vision you have for your future.

Session 2: Readiness to change & your process.

We delve into the attitude and mindset to succeed and create your plan of action for success.

Session 3: Stepping out of your comfort zone.

You’ll create a mindset shift toward the negative opinions you hold about yourself and learn how to stop your inner-critic in its tracks.

Session 4: Keeping perspective and aligned with your vision.

You will take steps towards aligning your thoughts and actions, removing distractions, and setting up routines for success.

Session 5: Big, bold steps.

You will identify and be accountable for taking a big, bold step towards achieving your goal this week.

Session 6: Learning from wins and failure.

You will celebrate your successes and failures with your group and set up the accountability and support systems for the next part of your journey.

By the end of the 6 sessions, you’ll be:

  • Feeling confident, committed, and accomplished.
  • Walking away with a clear road map of what to do next, a toolkit of coaching resources, and a support network that inspires you to stay accountable and keep moving forward.
  • Be feeling more positive about yourself, your abilities, and your future, helping you be more assertive and set healthy boundaries in all areas of your life.
  • Find it much easier to make decisions and progress towards your goals.

Ready to make a positive change in your life?

Learn Exactly How

Click here to sign up today!

I’ve been where you are, and I get how you’re feeling…

I was working my way up the career ladder, and one day it hit me, I had ambition – lots of it, but I didn’t want to get to the top of this ladder! I had this internal pull telling me I could be using my time and energy to do something with more meaning, that was more fun and aligned with MY version of success.
Once I learnt how to start taking those first steps to create a life that ‘felt right’ – a life that got me excited to get out of bed in the morning – I was able to change the whole direction of my life.
I mastered how to use my time, committed to change, and immersed myself in learning how to do things differently, acquiring new skills, and gaining new perspectives. This process empowered me to do more of what I had been holding back on doing for so long!

The change enabled me to prioritise the essential steps I needed to create a life that I was excited to start.

I always remember feeling stuck that I had no time to do anything to then taking the time to study a whole new course, train for my first ultra-marathon, and start my coaching practice within the same year – it was incredible.
If I can do it, I know you have what it takes to do this too.
Learning how to approach my goals based on what my version of success is has enabled me to create a career I love and to live a life full of fun, meaning and purpose, and I want to show you how to do it too.

Ready to live by your version of success?

Let’s get started!

Click here to sign up today

Imagine if…

  • You are committed to the positive changes you want in your life.
  • You had the clarity to stay focused on your personal and professional goals.
  • You overcome fears with practical action.
  • You build consistency with your habits and discipline yourself to follow through on your goals.
  • You have support and encouragement from a coach.

 

This is for you if…

  • You want to see a change in the direction of your life this year.
  • You have an idea of what you want to change, but no idea how to start.
  • You have a goal you’ve started but haven’t fully committed to the process because you’re afraid of failing.
  • You need a support network outside of your ‘inner circle’ to gain perspective and to be held accountable.

Enrol in my 6 session Signature coaching program and you’ll learn how to show up EVERY DAY with purpose and meaning, to accomplish your goals and move forward with the year feeling great!

6-session program:

  • The program is a blend of one-to-one coaching and teaching strategies you can use to enhance your personal and professional life.
  • Each session is a one-hour and takes place for 6 or 12 weeks.
  • Online coaching via Zoom.
  • Invitation to join my Mastermind once completing the six sessions. And exclusive invitations to join my monthly expert Masterclasses.
  • The cost of this program is 3000AED

 

FAQ:

Q: Can I sign up if I don’t have a vision or a goal yet? 
Yes! The benefit of having a one-to-one coach is your coach will help you gain clarity on what it is you want for your future and how you can start taking steps now to achieve it.
Q: Is this program only available online? 
Yes, the benefits of using Zoom for this program is that your coach will use the platform to share screen and teach you how to use a range of coaching tools you can add to your own toolkit. Also it means you can sit in your pj’s if you wish!
Q: How do I access the resources? 
Your coach will send you by email the resources you will need for the sessions, there will also be access to Google Drive, Telegram app and Youtube to watch video replays.
Q. What do I need to prepare for this program? 
Your start date which you will do with Heidi directly and schedule in your following 5 sessions over the course of 6 or 12 weeks.
Q. Can I find out more via a phone call or zoom with Heidi before signing up?
Yes, email Heidi directly to arrange a 20 minute discovery call Heidi@heidijonescoaching.com or send her a DM on Instagram @heidi_jones_coaching

 

Attendee Testimonials

Rebecca Brand Manager, Dubai

"I started coaching with Heidi when I was at a crossroads with my career and felt overwhelmed by the possibilities presenting themselves. Heidi hasn't just helped and supported me in achieving my dream of launching my own consultancy, she's also helped me personally with so many unforeseen hurdles over the last six months. Because of her, I've stayed focused on my end goal and navigated the hurdles with strength, openness, and belief that I can get over them."

Anna Brand Manager, Dubai

"Having worked with Heidi for a number of months - I can confidently say she’s the ‘real deal’ - an extremely talented and impact-driven coach who genuinely cares for her clients. She is warm, friendly, and empathetic, and manages to strike the balance between demonstrating compassion and challenging her clients to think differently and take tangible steps to reach their goals. During the coaching programme, my Father fell ill with cancer and sadly passed away. During my lowest moments, Heidi was there for me - regularly checking in and spending 1-2-1 time with me on calls (outside of the programme’s ‘remit’). Heidi is a ray of sunshine in your life, and doesn’t shy away from providing hard truths. If you are in doubt as to whether to work with Heidi or have coaching - my advice would be to go for it. Investing in yourself and your development always pays off. Sometimes, it’s not about making sweeping life changes, but incorporating the smaller, and sometimes seemingly insignificant, changes that can have biggest impact on our lives. "

Nicki Children's author and illustrator @henriettasworld

"What was the biggest impact? I think it is the way I approach my goals. Before I would often think I wasn't good enough, or something was too hard to achieve. Now, I can still have those moments where I have self-doubt, or I am just having a bad day, but my mindset is able to shift much quicker and reframe how I feel, and plan the next steps. I also approach my goals and intentions very differently now. I plan ahead, I break it down, and I feel excited, rather than overwhelmed. I also have a like-minded support network that I can reach out to, who also help me stay accountable to my goals. "

Preeti Marketing manager

"What was the biggest impact / change in you or your goals? Confidence to move ahead with a fairly huge change that I was contemplating moving forward. It doesn't feel as daunting anymore as I have tools to breakdown this new chapter into do-able and manageable chunks. What results have you seen? I would say a shift in mind set where I am approaching this new chapter with calmness and positivity (and when I am getting anxious thoughts, I've learnt to write them down in my journal to filter them)."

Lindsey Digital Marketing Manager

"I was stuck at a point where I had so many ideas and goals but also very overwhelmed with what to action first. I've wanted to shift my life away from corporate and eventually start my own business along with having a good balance in life and not burning out. I haven't yet started my own business but I have taken action to get me closer & I am enjoying the process far more than I ever did. Heidi really taught me how to be compassionate towards myself which has led me to already achieve far more than I would have. I have been working with Heidi for around 4 months and will continue to do so in the future. Although I am very clear about what I want, I now have the support to get there faster""

LAILA Studio Manager

"Feeling part of a group and getting support from the group as well as supporting others has made the biggest positive impact for me. Thank you! I’ve loved group coaching far more than 1-2-1!"

HEIDI Founder & CEO of Wear That

"Connecting & being accountable to a group made the biggest impact on my progress and achieving the goals which I potentially may not have done without this group. Being able to discuss our fears out loud really helped, as well as learning failure is not as bad as it seems. I learnt the tools I needed to take action to achieve my goals."

AREEJ Bank Manager

"I’m very grateful for being part of this group. It has been a safe space and I’ve also learned a lot. I feel that what I’m leaving with (thoughts, ideas and goals) are so much more than what I came expecting. Thank you!"

SHAHEEN Mum, Business Analyst and Product Manager

"This coaching program has literally been life changing for me. The biggest impact has definitely the growth mindset work we did: moving from an ‘I can’t do it’ mindset to an ‘I can do it’ even if I don’t have it all figured out. The group has been phenomenal and such a source of inspiration and motivation. This was my first coaching experience! Read Shaheen's success story here: https://hopscotch.work/news/you-are-enough "

ANNEKA GEMs Leadership Coach

"This has been awesome – I now know I always want being in a coaching group in my life! I am a million times happier since starting this journey."

JULIE Marketing Manager & yoga teacher

"Thank you seem such a small word to say for such a life changing experience. When I started 3 months ago, I thought I knew what my issues were to work on, but through the support and direction taken in the group session I found my truth. The ongoing encouragement from the wonderful strong women in my group has inspired me to change my life in the most positive way, I can honestly say I’m on the road to happiness and there is no stopping me!"

Signature 6-session program

If you're ready to do more of the things you keep putting off - this program is for you!

BUY NOW

Ready to be unstoppable?

Learn Exactly How

Click here to buy today

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