Hey, are you ready to recharge your work-life balance?



Lifestyle Coaching

Programme 2

Recharge Group Coaching

A Group Coaching Program For High-Flying Career Women


Enrol in my 12-week group coaching program and you’ll learn how to show up EVERY DAY with purpose and meaning, to accomplish your goals and move forward with the year feeling great!

Are you feeling like you’re wasting time starting and stopping passion projects that don’t really lead anywhere? Or struggling to take bold steps towards your future? Have your priorities shifted and you want to take a new direction with your life but finding it hard to commit to the first step or don’t know where or how to start? 

This can be the turning point you’ve been waiting for.

If you’re ready to do more of the things you keep putting off – this program is for you!

What if…

  • You were proactively creating opportunities to live with purpose and meaning?
  • You were taking a consistent approach towards making real changes in your life and seeing progress each week?
  • You felt great and enjoyed the process of doing something different and for yourself?

And had the support of an empowering group of like-minded women to meet with every week for feedback, accountability, and inspiration?

Program Starts 30 January 2022.

Limited spaces are available.

12-week group coaching roadmap:

For 12-weeks we’ll work together to align your actions and ideas to ensure you’re making progress towards your vision and goals.

  • x1 group coaching session a week.
  • Daily online coaching support for questions and feedback via Slack App.
  • Private group chats channel via Slack to support your fellow group members.
  • Self-Coaching Workbook. 
  • Guided coaching exercises to do outside of the sessions.

Here’s what it looks like:

Week 1: Clarity on your short-term goals and long-term vision. 

You will set your 12-week achievement and continuous goals. These goals will be grounded in meaning and purpose and will get you closer to achieving the big vision you have for your future.

Week 2: Accountability and actions. 

You will reflect, share your process and set specific actions to keep you focused, positive, and on track. You’ll also listen and learn from your group members’ experiences.

Week 3: Readiness to change & your process.

We delve into the attitude to succeed and create your plan of action for success.

Week 4: Accountability and actions.

Using the growth mindset method you will learn from action and develop an unstoppable approach towards achieving your goals.

Week 5: Stepping out of your comfort zone.

You’ll create a mindset shift toward the negative opinions you hold about yourself and learn how to stop your inner-critic in its tracks.

Week 6: Accountability and actions. 

The halfway point. You will reflect on your progress so far and identify what is needed to ‘up your game’ for the second half of the program.

Week 7: Keeping perspective and aligned with your vision. 

You will take steps towards aligning your thoughts and actions, removing distractions, and setting up rituals for success.

Week 8: Accountability and actions. 

You will check in on your wellbeing, ensuring you are enjoying the process towards achieving your goals.

Week 9: Big, bold steps.

You will identify and be accountable for taking a big, bold step towards achieving your goal this week.

Week 10: Accountability and actions.

During this session, you will create momentum towards accomplishing your goals.

Week 11: Learning from wins and failure. 

With one week to go, you will discuss what you have learned and how you have grown during this program and how you will use this moving forward to create your long-term vision.

Week 12: Final session

You will celebrate your successes with your group and set up the accountability and support systems for the next part of your journey.

By the end of the 12-weeks, you’ll…

  • Know exactly what your next career move is and when to go for it.
  • Feel excited to take bold action, such as go for a promotion, start a course, or change careers!
  • Have created a healthier, more enjoyable lifestyle for yourself.
  • Be feeling more positive about yourself, your abilities, and your future, helping you be more assertive and set healthy boundaries in all areas of your life.
  • Find it much easier to make decisions and progress towards your goals.

Ready to increase YOUR version of success and enjoyment in your life?

Are you ready to Recharge your life?

Learn Exactly How


I’ve been where you are and I totally get how you’re feeling…

I was working my way up the career ladder and one day it hit me, I had ambition – lots of it, but I didn’t want to get to the top of this ladder! I had this internal pull telling me I could be using my time and energy doing something with more meaning and purpose.

Once I learned how to start taking those first steps to create a life that ‘felt right’ – a life that got me excited to get out of bed in the morning – I was able to change the whole direction of my life. 

I mastered how to use my time, committed to change, immersed myself into learning how to do things differently, acquiring new skills, and gaining new perspectives. This process empowered me to do more of what I had been holding back on doing for so long!

Change enabled me to prioritise taking steps towards a life I had always dreamed of. 

I always remember going from feeling like I was completely stuck that I had no time to do anything to, making the time to study a whole new course, train for my first ultra-marathon, and start my own coaching practice all within the same year – it was incredible.

If I can do it, I know you have what it takes to do this too.

Learning how to balance my goals, health and career has enabled me to create a life full of meaning, purpose, and a lot of fun and I want to show you how to do it too…

If you’re ready to show up every day towards your vision and goals – Enrol today! 

Are you ready to Recharge your life?

Learn Exactly How


Imagine if…

  • You were spending more time on the things that matter to you most.
  • You prioritised self-care and found it easy to making healthy choices.
  • You felt good about yourself and how you spend each day.
  • You stopped doing what you think you should be doing and actually did more of what you wanted to be doing.
  • You trusted yourself to make big decisions.
  • You had a group of like-minded women to talk about your goals, ideas and challenges with.



This is for you if…

  • You want to see a change in the direction of your life this year. 
  • You have an idea of what you want to change/ create/ accomplish, but no idea how to start. 
  • You have a goal you’ve started but haven’t fully committed to the process because you’re afraid of failing. 
  • You need a support network outside of your ‘inner circle’ to gain perspective and to be held accountable.



Recharge the 12-week Group Coaching Program

Enrol in my 12-week group coaching program and you’ll learn how to show up EVERY DAY with purpose and meaning, get clear on your vision & goals, grow outside your comfort zone, live aligned with what your version of success looks like, and enjoy the process! 

The cost of this program is 2650AED 

Early bird discount is 2000AED (available until 30 January 2022)

I’ve personally been running this program since 2017, if you would like to have a chat about the program before enrolling please feel free to send me a direct message heidi@heidijonescoaching.com or hop over to Instagram and send me a DM @heidi_jones_coaching I’m happy to answer any questions you have and open to discussing payment plans. 

Attendee Testimonials

Nicki Children's author and illustrator @henriettasworld

"What was the biggest impact? I think it is the way I approach my goals. Before I would often think I wasn't good enough, or something was too hard to achieve. Now, I can still have those moments where I have self-doubt, or I am just having a bad day, but my mindset is able to shift much quicker and reframe how I feel, and plan the next steps. I also approach my goals and intentions very differently now. I plan ahead, I break it down, and I feel excited, rather than overwhelmed. I also have a like-minded support network that I can reach out to, who also help me stay accountable to my goals. "

Preeti Marketing manager

"What was the biggest impact / change in you or your goals? Confidence to move ahead with a fairly huge change that I was contemplating moving forward. It doesn't feel as daunting anymore as I have tools to breakdown this new chapter into do-able and manageable chunks. What results have you seen? I would say a shift in mind set where I am approaching this new chapter with calmness and positivity (and when I am getting anxious thoughts, I've learnt to write them down in my journal to filter them)."

Lindsey Digital Marketing Manager

"I was stuck at a point where I had so many ideas and goals but also very overwhelmed with what to action first. I've wanted to shift my life away from corporate and eventually start my own business along with having a good balance in life and not burning out. I haven't yet started my own business but I have taken action to get me closer & I am enjoying the process far more than I ever did. Heidi really taught me how to be compassionate towards myself which has led me to already achieve far more than I would have. I have been working with Heidi for around 4 months and will continue to do so in the future. Although I am very clear about what I want, I now have the support to get there faster""

LAILA Studio Manager

"Feeling part of a group and getting support from the group as well as supporting others has made the biggest positive impact for me. Thank you! I’ve loved group coaching far more than 1-2-1!"

HEIDI Founder & CEO of Wear That

"Connecting & being accountable to a group made the biggest impact on my progress and achieving the goals which I potentially may not have done without this group. Being able to discuss our fears out loud really helped, as well as learning failure is not as bad as it seems. I learnt the tools I needed to take action to achieve my goals."

AREEJ Bank Manager

"I’m very grateful for being part of this group. It has been a safe space and I’ve also learned a lot. I feel that what I’m leaving with (thoughts, ideas and goals) are so much more than what I came expecting. Thank you!"

SHAHEEN Mum, Business Analyst and Product Manager

"This coaching program has literally been life changing for me. The biggest impact has definitely the growth mindset work we did: moving from an ‘I can’t do it’ mindset to an ‘I can do it’ even if I don’t have it all figured out. The group has been phenomenal and such a source of inspiration and motivation. This was my first coaching experience! Read Shaheen's success story here: https://hopscotch.work/news/you-are-enough "

ANNEKA GEMs Leadership Coach

"This has been awesome – I now know I always want being in a coaching group in my life! I am a million times happier since starting this journey."

JULIE Marketing Manager & yoga teacher

"Thank you seem such a small word to say for such a life changing experience. When I started 3 months ago, I thought I knew what my issues were to work on, but through the support and direction taken in the group session I found my truth. The ongoing encouragement from the wonderful strong women in my group has inspired me to change my life in the most positive way, I can honestly say I’m on the road to happiness and there is no stopping me!"

Recharge Group Coaching

A Group Coaching Program For High-Flying Career Women


Are you ready to Climb Your Mountain?

Learn Exactly How


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