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Workshops

Bio-individuality Workshop: Your Unique Food & Lifestyle Needs, 30th May 2018

Learn about the nutritional concept of bio-individuality and how this together with goal setting and lifestyle can help you to achieve work life harmony

In association with Zurich Wellness Month #readyforlife

Learn about the nutritional concept of bio-individuality and how this together with goal setting and lifestyle can help you to achieve work life harmony.

This will be an interactive session covering:

  • Understanding the bio-individual approach to health, wellness and nutrition.
  • Health & wellness goal setting.
  • Actions to achieve you health goals, including weight loss case study.
  • Getting over your excuses.

Date: 30 May 2018

Time: 7:30-8:30pm

Venue: Optimal Fitness, Grd Floor Commercial Building 3, Al Qudra Rd, Dubai Studio City.

RSVP by 28th May. Heidi@heidijonescoaching.com

 

Bio-individuality Workshop: Your Unique Food & Lifestyle Needs, 30th May 2018

Learn about the nutritional concept of bio-individuality and how this together with goal setting and lifestyle can help you to achieve work life harmony

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