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Programme 1

Recharge: WLB for high-flying career women

Is it time to create a work-life balance so you can enjoy everything you’ve worked so hard to achieve?

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Programme 2

Recharge with Heidi

Life changing self care sessions

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work with me

Learn how to create the time to manage your personal goals & your high flying career!

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Latest Blog Posts

How to increase your confidence by reframing your thoughts

7 June, 2021

How to shift your mindset when you want to quit your goals

23 May, 2021

What to do when you want to improve your life

17 May, 2021

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Vogue Arabia

Bazar Arabia

Emirates Woman

Savoir Flare

The National Business

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🎙️BONUS PODCAST EPISODE: with Sheikha Latifah

🎙️BONUS PODCAST EPISODE: with Sheikha Latifah Al Maktoum.

We live in a culture where we’re phrased as ’superwomen’ if we do everything ourselves. But this ‘you can have and do it all’ mentality is the downfall to long-term success and high-level performance.

How do we break this mindset and avoid the inevitability of burnout?

You ask for help, seek the guidance of experts, and have people around you that believe in you and want you to succeed.

This short and sweet conversation with Her Highness delves into what life looks like when your passion becomes your career and you take it to an elite level.

Topics discussed in the episode:
How to keep passion alive doing what you love everyday.
The positive impact of taking time off to rest.
Keeping a perspective on your why will get you through the most challenging times.
To reach high performance, you must ask for help.

Her Highness is a true example of how we can live a life full of passion, purpose, and meaning.

Check out #42 on The Heidi Jones Coaching Podcast

➜ Click the link in my bio to listen, also available for download on Apple Podcast and Spotify.

@innerfight capturing my weekly workout routine 💪🏻

I always wondered why I get told to breathe 😂

It’s never glam, I’m always a sweaty mess, but it’s always fun and always worth it!

Keeping me outside of my comfort zone since 2014!

If you only got one thing ticked off your to-do li

If you only got one thing ticked off your to-do list today!

Remember ticking things off a list doesn’t define your worth.

You got this, remember tomorrow is a new day. ❤️

#selfcompassion #positivemindset

#tbt when I gave talks in person. Over the past 12

#tbt when I gave talks in person. Over the past 12 months I’ve been behind the scenes creating The Heidi Jones Coaching Podcast.

All episode of my new series are available to download today including these 7 coaching episodes you can add to your health & wellbeing toolkit. Dip into them when you need a pep talk, motivation and inspiration to keep moving forward with your goals.

To listen to this episode: click the link in my bio or download on Apple Podcast and Spotify.

Please share this episode with your friends and follow/subscribe to the show ❤️