Recharge with Heidi
Life changing self care sessionsCLICK HERE TO JOIN THE SESSION FOR ONLY 99AED
Enjoy an empowering, one-hour session focussing on a variety of topics in the comfort of your own home with a cup of tea (or even a glass of wine!) and expect to be recharged and ready to take action as I share my coaching toolkit and personal insights.
Are you feeling…
Do you have ideas? Goals? Ambition? But, every time you start your inner-critic throws in some mean girl thoughts that just stop you in your tracks? The most common limiting belief we have as women is ‘i’m not enough’. Join me for an hour long Recharge remote-wellbeing session to calm your inner-critic so you can feel empowered to do the things you’ve been holding back on.
What does this include?
- One hour remote wellbeing session via Zoom
- Live Q&A – send your questions before or during the session
- Coaching prompts you can do outside of the session
- Expert coaching recommendations and exercises
How to stop the negative thoughts that hold you back with your personal and professional goals.
Ways to recharge and cultivate more positive thoughts.
Practical ways you can calm you inner critic within your day-to-day routines.
*International customers can use Paypal to make a secure payment of £20.
"The most significant overall change I have noticed has been transitioning from a fixed mindset to a growth mindset. This is amazing because it is not only applicable to a specific topic or situation but it’s an overall change of perspective and outlook. That is the most precious tool I developed while working with Heidi and it’s making a big change in my everyday life."
"Learning more about myself has enabled me to realise what I'm really passionate about; what my strengths are; and identify areas where I need to put more energy into, to get better at in order to achieve my goals. For example, one of my blind spots is working at 150 mph all day, every day with no time to chill and reflect. Recognising this and then working on techniques that slow my day down such as reflecting, journaling and meditating has enabled me to manage stress & anxiety better."