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NEW PROGRAMMES STARTING 2019


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Online personalised coaching


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Find out more

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Blog

Post Holiday Motivation: My top tips

15 September, 2016

“We’re all guilty of overindulging on holiday. The combination of lazy days and late nights and enjoying a few too many poolside cocktails or trying out every kind of local delicacy causes our healthy eating habits and fitness regimes to fall by the wayside when we go on vacation. A well-deserved break and much needed R and R is all well and good, but once these good habits are broken, it’s often very challenging to get back on the proverbial wagon once back to reality. We speak to an expert who shares her tips for getting back on track post-vacation and for finding ways of maintaining elements of a healthy lifestyle on your next holiday.”

Read the full article by clicking on the link below:

https://mojeh.com/beauty/body-and-soul/post-holiday-motivation

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Learn How To Build A Life You’ll Love.

Find out more
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Upcoming Events

Health Coach Social DXB Event, 8th December 2018


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Build Your Network of Like Minded People

Dare To Go Pro Workshop, 16th October 2018


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How To Build A Health Coaching Business You’ll Love

Grow Your Confidence Workshop, 6th November 2018


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Are You Letting Your Fears Stop You Become A Confident & Successful Health Coach?

Join the tribe

Heidi’s secrets to creating a life you love.


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Free Download


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A beautiful 10 page PDF to help you take the next step on your journey to achieving a healthier and happier you. 20 Easy Recipes PDF is an introduction to a whole foods diet.


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