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Anti-inflammatory & totally refreshing juice

9 June, 2017

This is my favourite post-run / post-workout juice. It’s not only super refreshing, it’s anti-flammatory – which supports recovery!

Serves 1

I recommend choosing organic where possible.

1/2 orange (peel removed)

1/2 lemon (peel removed)

1-2 inches of fresh turmeric root

1/2 inch of fresh ginger root

1 green apple – cored

Place all ingredients through your juicer and enjoy.

Top tip – keep you fruit in the fridge for a refreshing chilled juice!

Benefits of turmeric

Learn more about these benefits here.

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