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Coconut & Banana Smoothie Bowl

9 April, 2016

Perfect pre or post workout/ training smoothie bowl or a refreshing way to start your day as this smoothie is packed with protein, carbohydrates and healthy fats.


Serves 1

1 cup of ice

1/2 cup of coconut water

1/2 cup of coconut milk

1 tsp of maca powder

1 scoop of plant-based vanilla protein powder (I recommend NuZest)

1 small banana

Extra for toppings:

Dried coconut, chia seeds, homemade granola and cacao nibs


Place all ingredients into blender or Vita Mix and process until smooth.

Pour into bowl and decorate with toppings.




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