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Recipes

Speedy Butterbean Dip Recipe

28 February, 2016

Super speedy and super tasty butterbean dip, what’s more, it’s low in calories and a great option to add moe protein into your diet.

Ingredients
4 servings

  • 1 tin of butterbeans in water, drained and rinsed
  • ½ clove of garlic
  • 1 tsp of cumin
  • 2 tbsp of fresh lemon juice
  • 1 tbsp of water
  • ¼ cup of extra-virgin olive oil
  • Season with Himalayan rock salt and black pepper
Direction
Add all ingredients into a small food processor and blend until smooth and creamy.
Spoon into a serving dish and enjoy with your favourite vegetable sticks or crackers.

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