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NEW PROGRAMMES STARTING 2019


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Online personalised coaching


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Find out more

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Recipes

Swiss Inspired Sweet Potato Rosti 

27 August, 2016

I wanted to recreate this since I had it in Switzerland the day after my Ultra Marathon, that one however was cooked in butter and used white potatoes! I’ve created this recipe as a healthier version for you all to enjoy using sweet potato and healthier cooking oils.
Serves 2

Ingredients

X2 sweet potatoes
X2 teaspoons of extra virgin olive oil
1 clove of garlic thinly sliced or minced

Directions

  • Peel and grate the sweet potato (I used a box grater) and place into a bowl.
  • On a layer of paper towel press out excess water of the sweet potato and replace back into the bowl.
  • Heat a frying pan on medium heat and add 1 teaspoon of EVOO, add the garlic and cook for 1-2 minutes.
  • Add the sweet potato to the garlic and combine.
  • Preheat the grill.
  • Using a fish slice or large spoon flatten out the sweet potato into a large sweet potato cake.
  • Use the fish slice to slightly peel the sweet potato away from the frying pan edge.
  • Leave to cook for 8 minutes.
  • Remove from the hob and place under the grill for a further 5 minutes – or until the sweet potato is nice and crispy.
  • Remove from the heat and leave to sit for 2 minutes.
Divide between 2 as a side dish.
Sprinkle with a little rock salt.
Perfect for eggs, baked salmon or chicken!
83c93aad-a8dc-4073-8599-309dc5c24444

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Learn How To Build A Life You’ll Love.

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Upcoming Events

Health Coach Social DXB Event, 8th December 2018


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Build Your Network of Like Minded People

Dare To Go Pro Workshop, 16th October 2018


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How To Build A Health Coaching Business You’ll Love

Grow Your Confidence Workshop, 6th November 2018


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Are You Letting Your Fears Stop You Become A Confident & Successful Health Coach?

Join the tribe

Heidi’s secrets to creating a life you love.


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Free Download


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