Hey, ready to make a positive change in your life?

LEARN EXACTLY HOW

START HERE

Kind words and client success

Testimonials

work with me

Learn how to create the time to manage your personal goals & your high flying career!

Find out more

Latest Blog Posts

How to take the best bits of your holiday home

30 June, 2022

4 research-based approaches to cultivating a positive mindset

9 June, 2022

7 ways to enrich your summer

1 June, 2022

View All

As featured in:

Click to view Heidi's published articles

Vogue Arabia

Bazar Arabia

Emirates Woman

Savoir Flare

The National Business

instagram

Follow Heidi on Instagram @heidi_jones_coaching

I can’t get enough of these summer Monday mornin

I can’t get enough of these summer Monday mornings ❤️🇬🇧

I was talking with a client about flexibility the other day, and this video sums up the benefits of a flexible work/life for me.

If you know being more flexible with your time would help you, remember it might feel uncomfortable if you’re used to rigid schedules. Focus on the benefits and make the most of time available that you do have!

Tip for keeping up with your training during the h

Tip for keeping up with your training during the holidays - have your kids chase you through the woods!

On a more helpful note, keep your expectations realistic and even more importantly flexible and fun 😅

Thinking of all the Mum’s out there today ❤️

Reflecting on the past month and the precious time

Reflecting on the past month and the precious time I’ve spent ❤️

They say having kids changes everything, and over the past 18 months, I've been unlearning what I know about the typical ways children learn and grow and instead learning new and non-typical ways of doing things. This means I can meet my daughter where she's at and at her own pace.

My perspective has changed - I've deleted most mum profiles I follow to stop looking at what society says is 'normal' and how things 'should' be. Instead, I've chosen to embrace the change in life for us.

This summer away has allowed me to spend even more time playing, and WOW I'm so glad this is the lifestyle we've chosen; the small wins are worth it every time.

#learningdifferences #growthmindset #mumanddaughtertime

Just what we needed! 🏔🥾🏃🏼‍♀️🥖

Just what we needed! 🏔🥾🏃🏼‍♀️🥖🍷❤️

Chamonix always brings a fresh perspective, fresh air and so much fun! Now time for some UK summer fun 🤩